The Top Three Challenges Teen Girls Face and How to Help
Some people might look at an average teenager and wonder, “What do they have to worry about?” Although it may seem that teens have few “real problems,” the reality is very different. Through my coaching conversations with teens and young adults, I’ve heard all about...
How to Help Your Teen or Young Adult with Insecurity
It’s tough being a girl! Between the powerful influence of social media, unreachable standards of beauty, and overwhelming pressure to succeed, teens and young adults often find themselves drowning in fear and insecurity. They are afraid they won’t be accepted. They...
How to Help Your Teen Cope With Anxiety
Since Covid, record numbers of teens report feeling anxious. The majority of the girls I coach describe various forms of anxiety, from social anxiety to test anxiety. The feelings are strong and uncomfortable. Often, they are compounded with a sense of “something is...
The Complicated World of Teen Dating (Part 2)
The world of teen dating is complicated. Girls have questions and need guidance. Many find themselves in surprising situations that leave them doubting themselves, others, and their best next steps. The following questions are directly from teen girls. They...Subscribe to our blog updates!
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