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Five Steps to Letting Go 

Five Steps to Letting Go 

When memories of painful past experiences clutter your mind and heart, it can feel impossible to move forward.  As time slips by, you may find yourself enveloped in regret, frustration, or sadness.  At some point, you need to recognize that lingering in those thoughts...
Five Ways to Make a Friend

Five Ways to Make a Friend

Some teens and young adults have no problem making friends. They are naturally outgoing, talkative, and confident.  For others, the thought of making a new friend triggers fear, uncertainty, doubt, and reluctance.  These teens and young adults fear rejection. They are...

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What Your Teen Needs but Isn't Asking

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