How to Welcome Change
Most people fear change. It registers as uncertainty and as Tim Ferriss, bestselling author and host of The Tim Ferriss show, says, “people would rather be unhappy than uncertain.” Change can threaten our security because it triggers worst-case scenario...
Ten Questions to Ask Your YA that Promote Healthy Independence
On her eighteenth birthday, Sky felt ready to be an adult. She had been longing for more freedom ever since she started high school. Now, she felt she could finally make her own decisions and live under her own rules. Legally, she didn’t have to do anything her...
What’s better for your daughter, coaching or therapy?
Your daughter came home from college and didn’t seem like herself. You’re worried about her. Is she depressed? Suffering from anxiety? Struggling to overcome a loss or trauma? You try to support her. She’s resistant. She says you don’t understand. She yells or...Subscribe to our blog updates!
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