Today I’d like to introduce you to my friend Julie Pullman, a Health and Wellness Coach, a Certified Personal Trainer, and a Founder of Rise Wellness Coaching. How did you get into health and wellness coaching? After having kids my body started to change...
Guest post by Julie Pullman from Rise Wellness Coaching As parents we know that unhealthy eating habits such as overeating, eating excessive amounts of junk food, or restricted eating can negatively impact our teenagers’ health and wellbeing, now and in the...