There are three powerful healthy choices your teen will make that have a huge impact on her life. Providing her insight and information will support her in making wise, thoughtful choices when it comes to how she fuels her body, who she chooses to befriend, and most...
Guest post by Julie Pullman from Rise Wellness Coaching As parents we know that unhealthy eating habits such as overeating, eating excessive amounts of junk food, or restricted eating can negatively impact our teenagers’ health and wellbeing, now and in the...