Is Your Teen College Ready?
In this three-part series of blogs, you will learn how you can support your teen in developing essential life skills so she is college ready. You will be able to send her off to the dorm confident that she will enjoy her freshman year and continue to grow into a...
Strengthening Self-Awareness in Teens
My teen coaching programs always begin with developing and strengthening self-awareness. It is the foundation from which my clients and I address areas of concern, tackle challenges, and determine what actions will achieve desired goals. Self-awareness...
Coaching Advice: How to Have Hard Conversations
Here is the truth: I am not good at hard conversations. Before having one, I often give myself the same coaching advice I share with my teen and young adult clients. A hard conversation includes: addressing a concern, admitting a mistake, asking for forgiveness,...
Teen Mindset: Friend or Foe
We have an average of 50,000-60,000 thoughts a day. Most of these thoughts have very little honesty to them. Much of what we believe is the product of our imagination and can be very misleading. The reality is, we can’t stop our thoughts but we can decide...Subscribe to our blog updates!
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