Ten Ways to Practice Self-Love
Self-love is the most important action we can take to create a happy, fulfilling life. It involves self-awareness, self-acceptance, and self-care. It is the cornerstone to healthy relationships because in practicing self-love, we understand and communicate our...
Build Your Teen’s Emotional Intelligence and Social Strength
In the previous blog, you’ve learned which life skills are necessary for your teen’s success in college and beyond. Today we will focus on how you can help your daughter build Emotional Intelligence and Social Strength. Emotional intelligence and social...
Strengthening Self-Awareness in Teens
My teen coaching programs always begin with developing and strengthening self-awareness. It is the foundation from which my clients and I address areas of concern, tackle challenges, and determine what actions will achieve desired goals. Self-awareness...
6 Strategies for Raising a Confident Teen
As adults, we have had enough life experiences to realize the importance of confidence and believing in our own abilities. We know that in order to feel successful at our jobs, or any endeavor we care about, we need to have a sense of self-worth that drives us to keep...Subscribe to our blog updates!
Check out my new book!
