Create an Effective Study Space
School is in full swing and assignments are starting to pile up. How can you help your high school or college student avoid being stressed and overwhelmed? One way is by creating an effective study space. One that will rekindle her motivation and help her focus on...
Dealing with (Sorority) Rejection
Sorority recruitment, or rush, is a stressful time for most college students. The girls I coach have described the experience as competitive, exhausting, and harsh. At event after event, they have to put their best face forward to meet the certain standards and...
Five Ways to Make a Friend
Some teens and young adults have no problem making friends. They are naturally outgoing, talkative, and confident. For others, the thought of making a new friend triggers fear, uncertainty, doubt, and reluctance. These teens and young adults fear rejection. They are...
How to Prepare for Your Freshman Year of College
If you have a teen who is getting ready for her first year of college, or if you are a young adult heading off to college, it’s likely there’s some nervous excitement about the new school year. One way to alleviate this anxiety and welcome a smooth and happy...Subscribe to our blog updates!
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