Mother-Daughter Yoga brings moms and daughters together in a unique setting where they can move, laugh, and talk about important topics related to the tween/teen years.
Through creative movement, guided conversations, and art, girls develop self-awareness and learn important life-skills. Sharing this experience with their mom opens lines of communication, deepens trust, and enhances the mother-daughter relationship.
All classes include creative yoga, guided conversations, and an art project. Beginners are welcome.
*Classes are designed for moms and girls aged 8-12.
*For Teen MDY, please contact Erica to customize a class.
Discovering Self & Inspiring Connection
During this class, moms and daughters will experience creative yoga, inspiring conversations, and an art project all designed to enhance the mother-daughter bond and promote self-esteem and confidence.
6411 E NW Hwy Ste 165, Dallas, TX, 75231
Sunday, January 30
Are you interested in bringing MDY to your studio or private group?
Check out the class options below.
Series and classes can be customized to meet your group’s ages and needs.