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 Mother-Daughter Yoga Classes

Mother-Daughter Yoga brings moms and daughters together in a unique setting where they can move, laugh, and talk about important topics related to the tween/teen years.
Similar to teen life coaching, MDY helps girls develop self-awareness and learn important life skills.  By sharing the experience of creative movement, guided conversations, and art with their mom, lines of communication open, trust deepens, and the mother-daughter relationship is enhanced.
All classes include creative yoga, guided conversations, and an art project. Beginners are welcome.
*Classes are designed for moms and girls aged 8-12.
*For Teen MDY, please contact Erica to customize a class.

Upcoming Classes

There are no classes scheduled at this time.

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