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Getting to Know Your Inner Teacher 

Getting to Know Your Inner Teacher 

Everyone has an inner teacher. It is called your intuition.    Intuition can be heard as a gentle voice or a quiet assurance.  Sometimes it is a strong feeling, prompting you into action.     Your intuition guides you through your most important decisions...

10 Healthy Ways to Argue 

10 Healthy Ways to Argue 

When it comes to parenting a teen, arguments are inevitable.  Sometimes, these arguments become heated and hurtful, but they can also be constructive.  When you don’t see eye-to-eye with your teen, you have a valuable opportunity to teach her how to practice emotional...

Five Steps to Letting Go 

Five Steps to Letting Go 

When memories of painful past experiences clutter your mind and heart, it can feel impossible to move forward.  As time slips by, you may find yourself enveloped in regret, frustration, or sadness.  At some point, you need to recognize that lingering in those thoughts...

Your Teen Lied, Now What?

Your Teen Lied, Now What?

It’s almost guaranteed that your teen will lie, and there are a number of reasons why.  When teens lie to their parents it is usually to avoid punishment or judgment.  Sometimes it is because they feel shame and do not want to admit they did something wrong.  In other...

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