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Dealing with Uncertainty and Fear 

Dealing with Uncertainty and Fear 

The shooting at Robb Elementary School in Uvalde which took the lives of 19 children and two adults underscore the fact that we are living in an uncertain and dangerous time.  It is difficult enough for adults to process what happened and manage their emotional...

Is Your Teen College Ready?

Is Your Teen College Ready?

In this three-part series of blogs, you will learn how you can support your teen in developing essential life skills so she is college ready.  You will be able to send her off to the dorm confident that she will enjoy her freshman year and continue to grow into a...

Strengthening Self-Awareness in Teens

Strengthening Self-Awareness in Teens

My teen coaching programs always begin with developing and strengthening self-awareness. It is the foundation from which my clients and I address areas of concern, tackle challenges, and determine what actions will achieve desired goals.     Self-awareness...

Have You Lost Trust in Your Teen?  

Have You Lost Trust in Your Teen?  

If you have discovered your teen was dishonest, hiding things, taking dangerous risks, or associating with bad influences, the answer is probably yes!  And you’re not alone.   I often hear about fractured trust from both my teen and parent clients.  During a recent...

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