fbpx
Cultivating Inner Beauty

Cultivating Inner Beauty

Almost all of the teen girls I coach want to be beautiful.  They fixate on obtaining perfect hair, skin, lips, lashes, and body shape. They believe that once they reach this level of beauty, they will instantly feel happy and fulfilled.     It would be a mistake...

Does your daughter hate her body? 

Does your daughter hate her body? 

Recently, a vibrant teen client told me how much she hates how she looks.  From the length of her legs to the freckles on her face, she criticized every inch of her body.  She said her “ugly” appearance is the reason everyone at school gave her “weird” looks and why...

5 Tips to Get and Stay Organized

5 Tips to Get and Stay Organized

Some people say I am a “neat freak.”   I always have been.  When I was a little girl, I would actually have fun organizing and labeling.  I’d frequently clean and rearrange my room and I loved vacuuming.  As an adult, not much has changed.  I still keep my home and...

Conversations that Build EQ

Conversations that Build EQ

Now more than ever, teens are unhappy.  Since the pandemic, record numbers of high school students report feeling depressed and anxious. While social isolation and online learning are becoming a thing of the past, teens are still facing extraordinary pressures at...

How Coaching Supports EQ

How Coaching Supports EQ

You want your teen to be happy, especially as she heads off to college.  You hope to see her succeed in school, career, relationships, and life!  You do your best to equip her to reach her highest potential and live her best life, but are you supporting the one skill...

How to Get into Your Courage Zone 

How to Get into Your Courage Zone 

Hallie* is a sophomore in college with a bright future.  I’ve been coaching her since she was a high school senior and know her well.  She’s a hard worker with a fierce determination to make her dreams come true.  She wants to be a doctor and is paving her way to one...

Subscribe to our blog updates!

suscribe for newsletter

Check out my new book!

Book Power Up Your Parenting

Get your Free Download!

What Your Teen Needs but Isn't Asking

Thank you For Subscribing! Please click here to download your PDF.