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10 Self-Esteem Affirmations for Teens

10 Self-Esteem Affirmations for Teens

A teen’s self-esteem is fragile. It can easily be damaged by a difficult friend, a tough teacher, or a critical parent. Criticism and a common tendency to compare herself with others can lead to questioning her self-worth and her abilities. However, with strong self-esteem, a teen will have the confidence and courage to try new things, set and achieve goals, and maintain a positive attitude towards herself and others.

Coach or Therapist?

Coach or Therapist?

While you realize a teen life coach may be the answer to helping her through her challenges, she may not. You mention the idea of coaching and she responds with “I don’t need a therapist, mom!”
A good coach or therapist will provide support and guidance, but there are a few fundamental differences.

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