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Parenting Teens

Parenting Teens

What comes to mind when you think about teenagers? When I ask parents this question, rarely do they highlight the positive aspects of the teen years. This is probably because the teen years can be difficult! Parents feel exhausted from providing never-ending reminders, oversight, and attention.

Get to Know Your Coach

Get to Know Your Coach

“My career began as a teacher. I loved working with young people! About three years into teaching, I started graduate school to earn my Master’s degree. During that time, I noticed a lot of tension with the girls in my class.” Interview with life coach Erica Rood on Stick 2 You podcast.

Helping Your Teenage Daughter Handle Transitions

Helping Your Teenage Daughter Handle Transitions

Going back to school can trigger a slew of mixed emotions. And this year, with school life looking so different from what most teens expected, the transition is accompanied by feelings of anxiety, fear, and stress. Almost every teen I talk with is asking herself: What can I expect? Will I be motivated? Will I be happy? Will I succeed?

2020, The Year of Uncertainty. How To Manage Anxiety

2020, The Year of Uncertainty. How To Manage Anxiety

As summer rolls into a new school year, many teenage girls are finding themselves once again worrying about how school, sports, and friendships will take shape. They are frustrated and disheartened about their “new normal.” There are things you can do to soothe your daughter’s over-thinking mind and invite a sense of relief.

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What Your Teen Needs but Isn't Asking

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"What Your Teen Needs, But Isn't Asking" eBook

 

Discover seven core needs and how to meet those needs as you guide your teen into adulthood.

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