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How to Welcome Change 

How to Welcome Change 

Most people fear change. It registers as uncertainty and as Tim Ferriss, bestselling author and host of The Tim Ferriss show, says, “​​people would rather be unhappy than uncertain.”     Change can threaten our security because it triggers worst-case scenario...

College Relationships: Are You Being Needy?

College Relationships: Are You Being Needy?

June* (name changed) is a smart, outgoing, and self-directed college sophomore.  She works hard to maintain her high GPA and has her sights set on law school.  She is an active volunteer and contributes much of her free time to philanthropic organizations.  She is a...

Strengthening Self-Awareness in Teens

Strengthening Self-Awareness in Teens

My teen coaching programs always begin with developing and strengthening self-awareness. It is the foundation from which my clients and I address areas of concern, tackle challenges, and determine what actions will achieve desired goals.     Self-awareness...

Have You Lost Trust in Your Teen?  

Have You Lost Trust in Your Teen?  

If you have discovered your teen was dishonest, hiding things, taking dangerous risks, or associating with bad influences, the answer is probably yes!  And you’re not alone.   I often hear about fractured trust from both my teen and parent clients.  During a recent...

When Your College Student Wants to Give Up

When Your College Student Wants to Give Up

Just when you think your college student is settled in, making new friends, and doing well in her classes, she calls you in a panic.  Sadness and stress are overwhelming her.  She doesn’t know what to do.  She is desperate for help.  She says nothing is going right....

Dealing With Your Strong Willed Teen

Dealing With Your Strong Willed Teen

This week's blog post is written by Allison Livingston. She is a conflict resolution specialist, mediator, and parenting coach for those struggling with a strong-willed teen.   Stormy, emotional and inflexible was the climate in our home for six challenging...

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What Your Teen Needs but Isn't Asking

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"What Your Teen Needs, But Isn't Asking" eBook

 

Discover seven core needs and how to meet those needs as you guide your teen into adulthood.

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